Hi, I’m Michael.
I’m a healthy living and biohacking enthusiast. My goal is to help people achieve optimal health by bridging the gap between ancestral living and the demands of modern society.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
Featured On
Healthy Living Starts Here
Is An Animal Based Diet Healthy?
Following an animal-based diet gives your body all the macronutrients and micronutrients it needs to thrive, and can be surprisingly flexible and easy to implement.
The Health Benefits of Cold Plunging
Regular cold plunging can speed up recovery by increasing oxygenated blood flow, improve cardio health through blood vessel constriction and dilation, and even burn fat.
Latest Articles
Primal Queen Review: Low Dose, Misleading Marketing
In this article: Overview of my key findingsHow much organ meat is actually in a Primal Queen capsule?The “Proprietary Blend” problemConcerns about Primal Queen’s processing methodCost per gram (and cost compared to other products)Misleading “research study” resultsImportant heavy metal findingsMisleading marketing claimsHow to choose a better supplementFinal verdict Primal Queen…
Jun 7, 2026
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